Helps alleviate the inflammation that causes pain to my hip due to arthritis/bone spurs. Also helps with anxiety. I know this works as I had ran out of product for several weeks and was in extreme pain. Re-ordered and after a week I'm feeling much better. I prefer taking this product over cortisone shot and pain medication. I use a dropper full at night and Tylenol as needed. Thank you, Price Land, you are doing a great service.