Just the information I have been looking for. I have struggled with my weight for years and have tried every diet and workout out there. Now I have the information I need to go back to those diets and workouts and adjust them to avoid the types of foods my body reacts poorly too as well as adjust my workouts to maximize my time spent at the gym. The test was super easy to do. Highly recommend this test for those like me who struggle with weight or who just want to know about their body.