Game changer here!! This tea has saved me from myself. I'm only 38 but I've started getting some pretty noticeable symptoms of perimenopause. They were starting to affect my daily life. This tea has completely eliminated the negative changes my body was going through. It has even helped take away cramps and calmed my heavy periods. I do still use moon cycle tea, which is another important one. Although Perimenopause was causing symptoms that moon cycle just couldn't fix. While I love all of Vana tisanes teas, this one is my favorite and the most important, life changing one. What a blessing it is to have access to nature's most magical cures.