I started off by having one of my boo.b Oreo milkshakes every few days. They tasted good but I didn’t notice a huge difference. I’ve just had 4 in 4 days and I have expressed more than I have done in weeks in one go. When I look at the milk after it has separated in the fridge there is so much more of the creamy stuff than the watery bit too.
When I first bought them I thought well, even if nothing changes at least they will be a nice sweet treat each day - I can report that they taste incredible AND have had a really positive effect on my breastmilk. Ordering again and stocking up - thank you!!!!